Los Osos Fitness

Class Schedule

Class Schedule | Class Descriptions | Download [pdf]

 
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:15-6:05
AM
CYCLE
Lisa
5:15-6:15
ZUMBA
Rachael

5:45-6:45
AM
GROUP
POWER
Elyse
BEGINNING
YOGA
Shelley M.

7:00-8:00
AM
FITNESS
STRETCH
Carolyn
PILATES
Tina
FITNESS
STRETCH
Karmen
PILATES
Tina
FITNESS
STRETCH
Staff Rotation

8:10-9:20
AM
YOGA
Richard

8:10-9:10
AM
BEGINNING
YOGA
Richard
TAI CHI
24 FORM
Michael
ZUMBA
Christina
PILATES
Michael

8:20-9:10
AM
CYCLE
Janeen
CYCLE
Linda

9:20-10:35
AM
9:30-10:30
BEGINNING MEDITATION
Office B
INTERVAL
Shelly
MOVE IT!
Leslie
GROUP
POWER
Shelly
9:20-10:20
9:20-10:20
ZUMBA
Christina
TAI CHI
48 FORM
Xiaoping
9:20-10:20
GROUP POWER
Rotation

9:30-10:30
AM
CYCLE
Rotation

10:45-11:45
AM
10:45-12:00
YIN YOGA
Katy
TAI CHI CHEN
36 FORM
Xiaoping
10:40-11:40

12:00-1:00
PM
BEGINNING
YOGA
Katy
BEGINNING
YOGA
Katy/Shelley
BEGINNING
YOGA
Jennifer/Jean

4:15-5:15
PM

5:30-6:15
PM
CYCLE
Laura
5:15-5:45
JUGGLING
Adam

5:30-6:30
PM
GROUP POWER
Laurie
6:00-7:00
ZUMBA
Casey
GROUP POWER
Elyse
CYCLE
Laura

6:30-7:30
PM
6:45-7:45
ZUMBA
Jennifer
6:30-7:45
YOGA
Richard
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